I made an appointment for my annual physical for later this month, so by December 1, I should know if all the work to shed 30lbs has paid off. I have been hovering around 172/173 for several months now, so either I have hit a wall or that is a good weight for my body. Based on the body mass index, at 172bs, I am susceptible to diabetes, heart disease, high blood pressure and all those other things that kill you prematurely. If weighed 171lbs, it says I am in perfect health. Hopefully, there is some leeway in the calculation.
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